WelcomeI am a fully qualified, professionally insured, BACP and UKCP registered counsellor and pychotherapist and have been practising in the Nottinghamshire area for over 10 years. I offer counselling and psychotherapy for individuals and couples and have specific experience of working with relationship issues.
I offer short term counselling aimed at relief of immediate difficulties often associated with particular transitions in life and which can include problem management; and longer term psychotherapy working towards deeper changes to your sense of self, the way you view the world, and yourself in it. Themes may include relationship issues, bereavement, anger, anxiety, depression, stress, trauma, self-esteem ... or wanting a more meaningful way of living.
I am also a fully trained supervisor, to diploma level, and offer individual and group supervision.
My personal approach is Person-Centred, based on a positive belief in the potential of human beings. I bring a willingness to meet you where you are, offering you a confidential space to explore and clarify ways of looking at your life, and to support you in discovering new ways of being
I believe that together we can find some insight and clarity to enable you to be everything you can be, both as an individual, and within your relationships. Our aim would be to empower you to make decisions and choices that are right for you, and build a sense of resilience to aid emotional well-being, now and into the future.